{"id":317,"date":"2026-06-27T16:02:16","date_gmt":"2026-06-27T16:02:16","guid":{"rendered":"https:\/\/under-mind.com\/?p=317"},"modified":"2026-06-27T16:16:16","modified_gmt":"2026-06-27T16:16:16","slug":"omni-metoda-wyjasniona","status":"publish","type":"post","link":"https:\/\/under-mind.com\/pl\/the-omni-method-explained\/","title":{"rendered":"The Omni Method Explained"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"317\" class=\"elementor elementor-317\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eca0b25 e-con e-atomic-element e-flexbox-base e-8de6811 \" data-id=\"eca0b25\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"eca0b25\">\n    \t\t<div class=\"elementor-element elementor-element-eed39a2 elementor-widget elementor-widget-html\" data-id=\"eed39a2\" data-element_type=\"widget\" data-e-type=\"widget\" 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a:hover{background:#0c0a08}\r\n.umArt__cta .meta{margin-top:20px;font-family:'JetBrains Mono',monospace;font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#f3d3c0}\r\n@media(max-width:900px){\r\n .umArt__wrap,.umArt__wide{padding:0 22px}\r\n .umArt__hero{padding:60px 0 44px}.umArt h1{font-size:33px}\r\n .umArt__body{padding:50px 0}.umArt h2{font-size:27px}\r\n .umArt__stats{padding:54px 0}.umArt__sg{grid-template-columns:1fr}\r\n .umArt__tbl{font-size:13.5px}.umArt__tbl th,.umArt__tbl td{padding:11px 12px}\r\n .umArt__cta{padding:60px 22px}.umArt__cta h2{font-size:28px}\r\n}\r\n<\/style>\r\n<div class=\"umArt\">\r\n\r\n  <div class=\"umArt__hero\">\r\n    <div class=\"umArt__wrap\">\r\n      <div class=\"eye\">Journal \u00b7 Clinical hypnotherapy<\/div>\r\n      <h1>The OMNI method <em>explained<\/em>: reaching the root cause, not the symptom<\/h1>\r\n      <div class=\"umArt__meta\">\r\n        <span>The method<\/span>\r\n        <span>11 min read<\/span>\r\n        <span>By Undermind<\/span>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"umArt__body\">\r\n    <div class=\"umArt__wrap\">\r\n\r\n      <p class=\"lead\">When you're stuck in a cycle of anxiety, stress, or a habit you can't break, the search for a solution becomes exhausting in itself. The OMNI method offers a different path \u2014 one that reaches the root cause rather than managing symptoms at the surface. It's clinical hypnotherapy built on structure, not mysticism.<\/p>\r\n\r\n      <h2>The essentials<\/h2>\r\n      <table class=\"umArt__tbl\">\r\n        <thead><tr><th>Point<\/th><th>Summary<\/th><\/tr><\/thead>\r\n        <tbody>\r\n          <tr><td class=\"q\">What it is<\/td><td>A structured clinical hypnotherapy method that uses hypnosis to reach the subconscious root cause of a problem.<\/td><\/tr>\r\n          <tr><td class=\"q\">Origins<\/td><td>Founded in 1979 by Gerald Kein on Dave Elman's techniques. First hypnosis process to gain ISO 9001 certification (2015).<\/td><\/tr>\r\n          <tr><td class=\"q\">How sessions work<\/td><td>In person in Breukelen, near Utrecht. Sessions run 2\u20133 hours. Most clients need 1\u20134 sessions. No packages.<\/td><\/tr>\r\n          <tr><td class=\"q\">Awareness<\/td><td>You stay aware, remember everything, and can stop anytime. Not sleep, not loss of control.<\/td><\/tr>\r\n          <tr><td class=\"q\">Languages<\/td><td>Sessions in English or Polish.<\/td><\/tr>\r\n          <tr><td class=\"q\">Pricing<\/td><td>Free 30-min consultation. First session \u20ac250, follow-ups \u20ac200, incl. BTW. <a href=\"https:\/\/under-mind.com\/pricing\/\">Full pricing<\/a>.<\/td><\/tr>\r\n          <tr><td class=\"q\">Limits<\/td><td>Not a guaranteed cure. The evidence is mixed for some conditions \u2014 and we say so honestly.<\/td><\/tr>\r\n        <\/tbody>\r\n      <\/table>\r\n\r\n      <h2>What the OMNI method is \u2014 and why it differs<\/h2>\r\n      <p>Most therapeutic approaches work at the surface, giving you tools to manage the symptom \u2014 breathing exercises for anxiety, willpower for habits, reframing for stress. Those tools help, but they don't address <em>why<\/em> the problem exists in the first place.<\/p>\r\n      <p>The <a class=\"inl\" href=\"https:\/\/under-mind.com\/method\/\">OMNI Advanced method<\/a> works differently. It uses clinical hypnotherapy to reach the subconscious root cause \u2014 the moment, the decision, the unresolved experience where a pattern began \u2014 and resolves it there. A habit is a solution to an unnamed problem; anxiety is not a malfunction; stress is not a character flaw. These are patterns your mind created to protect you. The work is finding what each symptom protects, and resolving the underlying need so the pattern no longer has a job to do.<\/p>\r\n\r\n      <div class=\"umArt__pull\">Hypnotherapy isn't performance. It's deep listening \u2014 and the OMNI method gives that listening a structure, so it reaches the source, not just the symptom.<\/div>\r\n\r\n      <h2>A brief history<\/h2>\r\n      <p>OMNI was founded in 1979 by Gerald Kein, built on the rapid-induction techniques of Dave Elman \u2014 a radio broadcaster turned hypnosis instructor whose methods were adopted by physicians and dentists across the United States. Elman's contribution was precision: he stripped hypnosis of theatrical performance and turned it into a reliable, replicable clinical tool. Kein extended that into a complete therapeutic system focused on root-cause resolution.<\/p>\r\n      <p>In 2015, OMNI became the first hypnosis process in the world to gain ISO 9001 certification \u2014 a quality-management standard. It means the method is documented, standardised, and subject to continuous review; the session you receive follows a structured clinical arc, not improvisation.<\/p>\r\n\r\n      <h2>How hypnosis works in the OMNI framework<\/h2>\r\n      <p>Hypnosis is a state you're already in every day \u2014 driving past your exit because your mind was elsewhere, lost in a song and not hearing someone speak. That's hypnosis: focused attention, deep relaxation, heightened response to suggestion. Therapeutic hypnosis uses that state intentionally. We guide you into it deliberately and use it to access the part of your mind where the root cause lives, while the analytical, critical, narrative part steps aside. You're not asleep, not unconscious; you stay aware, remember everything, and can stop anytime. The <a class=\"inl\" href=\"https:\/\/under-mind.com\/what-is-hypnotherapy-an-honest-guide-to-hypnosis-and-how-it-works\/\">complete guide to hypnotherapy<\/a> covers the experience in detail.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"umArt__stats\">\r\n      <div class=\"umArt__wide\">\r\n        <div class=\"umArt__sg\">\r\n          <div class=\"umArt__sc\"><div class=\"stat\">1979<\/div><h3>Founded<\/h3><p>By Gerald Kein, on Dave Elman's rapid-induction techniques \u2014 refined into a complete root-cause system.<\/p><\/div>\r\n          <div class=\"umArt__sc\"><div class=\"stat\">ISO 9001<\/div><h3>Certified 2015<\/h3><p>The first hypnosis process in the world to gain ISO 9001 \u2014 documented, standardised, reviewed.<\/p><\/div>\r\n          <div class=\"umArt__sc\"><div class=\"stat\">1\u20134<\/div><h3>Sessions, typically<\/h3><p>Most clients reach resolution in a handful of sessions, not months of surface management.<\/p><\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"umArt__wrap\" style=\"padding-top:70px\">\r\n\r\n      <h2>The session structure<\/h2>\r\n      <p>We work to resolution, not to a timer. A full session runs 2 to 3 hours \u2014 deliberately, because a short session often ends mid-process, and that's unfair to your time and money. Root-cause work needs space to move through the whole arc:<\/p>\r\n      <ol class=\"umArt__steps\">\r\n        <li><strong>Rapport &amp; deep listening<\/strong> \u2014 the mapping begins before hypnosis. We talk about the problem, but also about what surrounds it.<\/li>\r\n        <li><strong>Assessment<\/strong> \u2014 we look for the structure, not just the symptom. What does it protect? When did it start? What's the pattern?<\/li>\r\n        <li><strong>Induction<\/strong> \u2014 guided entry into hypnosis. You remain aware and in control throughout.<\/li>\r\n        <li><strong>Core work<\/strong> \u2014 we go to the root cause. The subconscious shows us where the pattern began, and we resolve it there.<\/li>\r\n        <li><strong>Integration<\/strong> \u2014 we close the session properly. You leave with answers you couldn't think your way to.<\/li>\r\n      <\/ol>\r\n      <p>Body, breath and presence matter throughout. This isn't a passive experience where something is done to you \u2014 it's collaborative work.<\/p>\r\n\r\n      <h2>What it helps with<\/h2>\r\n      <p>The OMNI method isn't a universal fix. It's effective for problems driven by subconscious patterns rather than medical conditions requiring clinical treatment. People come to the practice in Breukelen, near Utrecht, with:<\/p>\r\n      <ul class=\"b\">\r\n        <li><strong>Anxiety<\/strong> \u2014 generalised, social, panic patterns. We find where the protective response originated and resolve the cause.<\/li>\r\n        <li><strong>Stress &amp; burnout<\/strong> \u2014 chronic stress, the inability to switch off, depletion from running on autopilot too long.<\/li>\r\n        <li><strong>Habits<\/strong> \u2014 smoking, overeating, nail-biting, grinding. A habit is a solution to an unnamed problem; we find the problem.<\/li>\r\n        <li><strong>Confidence<\/strong> \u2014 patterns of self-doubt that aren't personality traits but learned responses with a traceable origin.<\/li>\r\n      <\/ul>\r\n\r\n      <h2>The evidence \u2014 including its limits<\/h2>\r\n      <p>We're honest about evidence. Clinical hypnotherapy has been studied for decades and the findings are real but mixed. In one analysis, 63.1% of people who underwent hypnosis treatment reported a benefit, and around 60\u201367% of people can readily enter a hypnotic state \u2014 which means a meaningful minority, roughly 15\u201320%, are low responders.<sup>[1]<\/sup><\/p>\r\n      <p>That matters. If you're a low responder, hypnotherapy may not work well for you, and we'd say so \u2014 which is exactly why the free consultation exists, to assess fit before you commit. And hypnotherapy is not a substitute for medical care: for conditions with a physiological basis, it may support wellbeing but shouldn't replace treatment, and we refer when a problem is outside our scope. For the pattern-driven issues we do work with, the evidence is stronger, because those problems have a structure that can be found and addressed.<\/p>\r\n\r\n      <h2>Quality, standards and ISO 9001<\/h2>\r\n      <p>OMNI's ISO 9001 certification (2015) sets it apart from approaches that rely on a practitioner's intuition alone. It means the method is documented, there's a standard, and the session follows a defined clinical arc subject to quality review. It does <em>not<\/em> mean every outcome is guaranteed \u2014 no therapeutic method can promise that. It means the process itself is sound, structured and accountable.<\/p>\r\n\r\n      <h2>Is it right for you?<\/h2>\r\n      <p>The honest answer: it depends on the problem and on you. OMNI works best for pattern-driven issues \u2014 anxiety, stress, burnout, habits, confidence \u2014 where a subconscious structure is driving the symptom. If your problem has a clear medical cause requiring clinical treatment, hypnotherapy isn't the right primary intervention. You also need to be willing to engage: the work is collaborative, you stay aware and in control, and you are not passive. The practice is in Breukelen, near Utrecht, in person, in English or Polish \u2014 no packages, no timers. More in the <a class=\"inl\" href=\"https:\/\/under-mind.com\/faq\/\">FAQ<\/a>.<\/p>\r\n\r\n      <h2>The bottom line<\/h2>\r\n      <p>The OMNI method is a structured, ISO-certified approach to clinical hypnotherapy, founded in 1979 and built on Dave Elman's techniques, focused on one thing: reaching the root cause, not managing symptoms. It isn't magic and it isn't guaranteed \u2014 the evidence is real but mixed, and we say so. But for the right person with the right problem, it can resolve in one to four sessions what months of surface-level management cannot touch.<\/p>\r\n\r\n      <div class=\"umArt__src\">\r\n        <div class=\"lbl\">Sources<\/div>\r\n        <ol>\r\n          <li><b>H\u00e4user, W., et al. (2016).<\/b> The efficacy, safety and applications of medical hypnosis. <em>Deutsches \u00c4rzteblatt International, 113<\/em>(17), 289\u2013296.<\/li>\r\n          <li><b>Rosendahl, J., et al. (2024).<\/b> Meta-analytic evidence on the efficacy of hypnosis: a 20-year perspective. <em>Frontiers in Psychology, 14<\/em>, 1330238.<\/li>\r\n          <li><b>OMNI Hypnosis Training Center<\/b> \u2014 method history and ISO 9001 certification.<\/li>\r\n          <li><b>American Psychological Association,<\/b> Division 30 \u2014 Society of Psychological Hypnosis.<\/li>\r\n        <\/ol>\r\n        <p class=\"umArt__disc\">This article is for information and education only. It is not medical advice or a promise of specific results. Reported figures come from clinical literature and individual response varies. Hypnotherapy is a complementary practice and does not replace medical or psychiatric care. If something needs a doctor, see a doctor.<\/p>\r\n      <\/div>\r\n\r\n      <h2>Frequently asked questions<\/h2>\r\n      <div class=\"umArt__faq\">\r\n        <details><summary><h3>What is the OMNI method of hypnotherapy?<\/h3><span class=\"pl\"><\/span><\/summary><div class=\"ans\">A structured clinical hypnotherapy system founded in 1979 by Gerald Kein, built on Dave Elman's rapid-induction techniques. It uses hypnosis to reach the subconscious root cause of a problem and resolve it at the source, rather than managing symptoms at the surface.<\/div><\/details>\r\n        <details><summary><h3>How many OMNI sessions will I need?<\/h3><span class=\"pl\"><\/span><\/summary><div class=\"ans\">Most clients reach resolution in one to four sessions. Some single issues resolve in one; deeper patterns may take more. Sessions run 2\u20133 hours, no packages. First session \u20ac250, follow-ups \u20ac200, incl. BTW.<\/div><\/details>\r\n        <details><summary><h3>Is the OMNI method safe?<\/h3><span class=\"pl\"><\/span><\/summary><div class=\"ans\">Yes. You stay aware throughout, remember everything, and can stop anytime. It's not sleep or loss of control. OMNI is the first hypnosis process to gain ISO 9001 certification, meaning it follows a documented, standardised clinical arc.<\/div><\/details>\r\n        <details><summary><h3>Does it work for anxiety and burnout?<\/h3><span class=\"pl\"><\/span><\/summary><div class=\"ans\">For pattern-driven anxiety, stress and burnout, root-cause hypnotherapy can be effective \u2014 these have a subconscious structure with a traceable origin. If your anxiety has a medical cause, hypnotherapy should support, not replace, clinical treatment.<\/div><\/details>\r\n        <details><summary><h3>Can I be hypnotised?<\/h3><span class=\"pl\"><\/span><\/summary><div class=\"ans\">Almost certainly. Around 60\u201367% of people enter hypnosis readily, since it's a natural state you already experience daily; roughly 15\u201320% are low responders. The free consultation helps assess your responsiveness first.<\/div><\/details>\r\n        <details><summary><h3>Where are sessions held?<\/h3><span class=\"pl\"><\/span><\/summary><div class=\"ans\">In person in Breukelen, near Utrecht, in English or Polish. Each session lasts 2\u20133 hours; presence and environment matter for root-cause work.<\/div><\/details>\r\n      <\/div>\r\n\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"umArt__cta\">\r\n    <h2>Reaching the source, not the <em>symptom<\/em><\/h2>\r\n    <p>If that approach makes sense to you, the next step is a conversation \u2014 a free 30-minute consultation, online or by phone, no commitment.<\/p>\r\n    <a href=\"https:\/\/under-mind.com\/booking\/\">Book a consultation \u2192<\/a>\r\n    <div class=\"meta\">Breukelen \u00b7 near Utrecht \u00b7 EN \u00b7 PL \u00b7 OMNI Advanced<\/div>\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Journal \u00b7 Clinical hypnotherapy The OMNI method explained: reaching the root cause, not the symptom The method 11 min read By Undermind When you&#8217;re stuck in a cycle of anxiety, stress, or a habit you can&#8217;t break, the search for a solution becomes exhausting in itself. The OMNI method offers a different path \u2014 one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-what-is-hypnotherapy-an-honest-guide-to-hypnosis-and-how-it-works"],"_links":{"self":[{"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/posts\/317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/comments?post=317"}],"version-history":[{"count":4,"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/posts\/317\/revisions"}],"predecessor-version":[{"id":324,"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/posts\/317\/revisions\/324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/media\/323"}],"wp:attachment":[{"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/media?parent=317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/categories?post=317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/under-mind.com\/pl\/wp-json\/wp\/v2\/tags?post=317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}