Recordings are on the way.
Free hypnotic recordings — so you can begin the inner work before we ever meet. They're being made now. Here's what's coming.
- Falling asleep without a fight
- Deep recovery
- Back to sleep at night
- Settling the nervous system
- Working with tension
- An anchor of calm
- Back to the body
- Present, here and now
- A short break in the day
Want to know when they're live? Write to office@under-mind.com and I'll let you know the moment the first recordings are published.
Somewhere safe
Lie down or sit comfortably where you won't be disturbed. Headphones help, but aren't required.
Don't drive
Never listen while driving or operating anything. These recordings are made to relax you deeply.
Let go
You don't have to try. Just follow my voice and allow whatever happens to happen.
Repeat
The effect builds with repetition. Listening regularly does more than listening once.
A note: these recordings will support relaxation and wellbeing — a beginning, not a replacement for a session or for medical care. The real, lasting work happens one-to-one. If something needs a doctor, see a doctor.
Don't wait for the recordings
The real change happens in a session — to resolution, not just relaxation. Start with a free consultation.
Book a consultation →
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